The Integrated Mind

Happy Valentine’s Day!

On Valentine's Day ... do something you love today!
Spend your time with those who fill you up!

Mindfulness teaches the practitioner to cultivate an unconditional friendship with the self.

On Valentine’s Day, remember that one who loves themselves first has ample energy to spread that love out to their tribe.

Angie Harris has trained for two decades to support YOU being the best version of yourself. We can work on this together, virtually, from anywhere you have an internet connection at The Integrated Mind Online Academy.