Mindfulness in the Workplace Workshop
Mindfulness in the Workplace is simpler and easier than most corporate wellness programs where you go to a gym, get a 5 minute chair massage, or have free fruit in the breakroom. It requires no equipment and is always available to all of your employees.
The Mindfulness in the Workplace program is delivered through an organized, clear, easy to follow presentation at your site or through an e–meeting. Each presentation is tailored to the specific concerns of your industry. For instance, are the employees inside or outside? Are they mostly on their feet? Are they on the phone all day or dealing with customers frequently?