The Integrated Mind

PODCAST: How To Teach Kids the Ability to be more Mindful and Zen-like

The Hol-Truth Podcast with Jon Levine

Jon Levine of The Hol-Truth interviewed Angela Harris on November 17,  2018. Jon asked Angela how to teach kids the ability to be more mindful and zen-like. Angie Harris discusses how moms can learn how to be mindful so that they can teach their kids’ mindfulness!

“I get hired to go into public schools to help kids pay attention.” ~ Angie Harris

EPISODE: Teaching Mindfulness with Angie Harris

The entire Hol-Truth Episode includes the podcast, vodcast, and a commentary on

The PODCAST is also on SoundCloud


Also view on the Hol-Truth YouTube Channel

In the episode, Angie discusses the difference between meditation and mindfulness. She introduces everyone to her Tibetan Singing Ball, which she utilizes in all of her meditation sessions.