The Integrated Mind

5 Minutes to Better Communication

Follow me Communicating with children can feel overwhelming, for the adult AND for the child. So often, children do not have access to the words that will accurately describe their thoughts and emotions. This can be very frustrating to a child, and often will result in a physical showing of aggravation, sadness, or even anger. […]Read More 

Happy Valentine’s Day!

Follow me Mindfulness teaches the practitioner to cultivate an unconditional friendship with the self. On Valentine’s Day, remember that one who loves themselves first has ample energy to spread that love out to their tribe. Angie Harris has trained for two decades to support YOU being the best version of yourself. We can work on […]Read More