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Category: Mindful Parenting

5 Minutes to Better Communication

Follow me Communicating with children can feel overwhelming, for the adult AND for the child. So often, children do not have access to the words that will accurately describe their thoughts and emotions. This can be very frustrating to a child, and often will result in a physical showing of aggravation, sadness, or even anger. […]Read More 

How to Stay Mindful, Even When Running Late

Follow me 4 Morning Practices for Busy Families The scene opens with an 8 year old boy sitting on the floor in front of the front door. It is morning, and he is untying a knotted shoe that is half shoved on his foot, with a toothbrush hanging out of his mouth, minty, frothy, white […]Read More