Mindfulness for Parents Workshop
Imagine stress free parenting without feeling judged and inadequate. Every parent wants to be happy, calm, and connected to their child… but how? As a mother, I have experienced feelings of extreme overwhelm and stress. As a meditation teacher, I have experienced how powerful Mindfulness is to easing the imminent anxiety that comes from the common parenting juggling act of trying to balance it all.
The Mindfulness for Parents workshop provides intimate knowledge of how and when to use these practices in the family setting and beyond. Start today and rewrite your parenting story.